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Activity

Zumba Fitness


Join the party! Zumba fitness is a fantastic new class with fabulous music - if you love latin moves and rhythms then this is for you.

All classes are £5
Classes held :

Mondays in the Auditorium 6.00pm - 7.00pm
Mondays in the Dance Studio 7.30pm - 8.30pm
Wednesdays in the Dance Studio  11am - 12.00pm  NEW!
Thursdays in the Dance Studio  9.30 - 10.30am
Thursdays in the Dance Studio  11.00am - 12.00pm - NEW! starts 9th September 2010
No mat required, bring lots of water!

Complete 10 classes and get 1 FREE
Ask for a VIP card

 

Let's face it, working out can be healthy, rewarding and beneficial. Working out can be lots of things, but it's never been known to be an exhilarating experience…UNTIL NOW!

The Zumba® program fuses hypnotic Latin rhythms and easy-to-follow moves to create a one-of-a-kind fitness program that will blow you away. Our goal is simple: We want you to want to work out, to love working out, to get hooked. Zumba® Fanatics achieve long-term benefits while experiencing an absolute blast in one exciting hour of calorie-burning, body-energizing, awe-inspiring movements meant to engage and captivate for life!

The routines feature interval training sessions where fast and slow rhythms and resistance training are combined to tone and sculpt your body while burning fat. Add some Latin flavor and international zest into the mix and you've got a Zumba® class!

For more information call Isamar Martins on 0753 426 1326, e-mail isamarzumba@gmail.com  or visit www.zumba.com

 

Thursdays in the Dance Studio  11.00am - 12.00pm