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Mindfulness – Based Programme


27th January 2018 - 17th March 2018

11:30 am - 1:00 pm



Eight Week Mindfulness-Based Programme, Dates: 27th January 2018 – 17th March 2018

Saturdays 11.30am – 1pm,

The Eight Week Mindfulness-Based Programme is a great first course in mindfulness for anyone who wants to notice more, be more present in their lives and reduce their stress levels. The course follows a rigorous evidence-based programme using techniques from MBCT and MBSR. Commitment to attending all eight sessions and doing daily home practice is required. Advanced booking essential, sorry no drop-ins. To book your place email or visit this mindful life.


Early bird discount applies if booking before 31st December.

Booking in advance is essential.

How do I book a place? Visit the website for further details

Or contact Becky on or alternatively call 07981640199.



Friends of Rhodes

Do you love the arts and culture? Are you interested in local history?

Then why not become a Friend of Rhodes and take advantage of the many benefits membership offers you? Find out more

Corporate Sponsorship

Rhodes is a vibrant, successful venue in the heart of Bishop's Stortford which attracts more than 100,000 visitors per year. Sponsorship of the arts offers excellent value for money! Find out more