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Mindfulness Meditation


30th January 2016 - 19th March 2016

11:30 am - 1:00 pm



Eight Week Mindfulness-Based Living Course. New 8 week course in secular mindfulness meditation starting January 2016 on Saturdays. The course will follow a mindfulness-based meditation programme and a commitment to reading the course work book and doing daily practice meditations is required throughout the course and beyond. Participants of 8 week mindfulness-based courses often experience less stress, anxiety and depression at the end of the course. The course also looks at how participants can build self-compassion, nurture themselves and get more enjoyment from life.

Early bird discount applies if booking before 31st December. Maximum 14 students per course. Concessionary rates available.

Booking in advance is essential.

How do I book a place? Visit the website for further details

Or contact Becky on or alternatively call 07981640199.



Friends of Rhodes

Do you love the arts and culture? Are you interested in local history?

Then why not become a Friend of Rhodes and take advantage of the many benefits membership offers you? Find out more

Corporate Sponsorship

Rhodes is a vibrant, successful venue in the heart of Bishop's Stortford which attracts more than 100,000 visitors per year. Sponsorship of the arts offers excellent value for money! Find out more