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NEW! Pilates Class


4th October 2014

9:00 am - 10:00 am




Exercise should be a pleasure.  Come and join Maggie for an hour of Pilates-based exercises.  We start with a gentle warm up to music and enjoy a relaxation at the end so you leave feeling calm and energised.

  • develop core strength and muscular flexibility
  • improve posture and balance.
  • relax

This class is for the healthy adult of all ages and ability ( although not for diagnosed back problems or pre or post natal women) Bring a mat, and towel and water if you wish. Wear comfortable clothing.

Saturdays at 9 am and Thursdays* at 7.30 pm.     £6 per class  

Rhodes Centre offers a friendly welcome with free parking and a café/bar

For further information contact Maggie on 07736 790918

Maggie is a qualified and fully insured gym instructor and a Member of the Register of Exercise Professionals.  Certification in Zumba and Fitness Pilates.  First aid qualified


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Corporate Sponsorship

Rhodes is a vibrant, successful venue in the heart of Bishop's Stortford which attracts more than 100,000 visitors per year. Sponsorship of the arts offers excellent value for money! Find out more