9th September 2013 - 17th December 2018
11:15 am - 12:15 pm
SOSA DANCE FITNESS™ THE HIGH ENERGY LOW IMPACT DANCE FITNESS CLASS
Have so much fun you will forget you are even exercising!
Easy to follow dance routines using fun & catchy dance tunes to get you singing as well as dancing!
This fun fitness workout combines calorie burning exercises with basic steps & movements of numerous International dance styles to shape & tone your whole body
LADIES ONLY…suitable for all shapes, sizes, ages & abilities
£5 per class – discounts available for block bookings
Please wear loose comfortable clothing & flat pumps or trainers
Fully qualified & insured teacher